Join PNW Parent Educationas we partner with Dr. Michele Borba to bring you Resilience Building: Solutions to the Youth Mental Health Crisis. Data shows that today’s youth are the loneliest, most stressed and risk-averse on record. Though well-educated, they are failing to launch in real life. So how can we teach them to be mentally strong and more successful? In this talk with Dr. Borba, we will focus on building resilience in our youth, including helping kids thrive in today’s fast-paced, digital-drive, often uncertain world.
Science-backed ways to teach self-regulation, respond-not react-to dysregulated behavior, reduce anxiety, and boost resilience. Providing practical, actionable ways to encourage development of characteristics that separate a kid that thrives vs. struggles, including: Self-confidence, Empathy, Self-control, Integrity, Curiosity, Perseverance, Optimism.