Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, […]
Are you injured and looking for ways to support your injury recovery process? Curious about how you can use your mind to help? This online event will help you to learn more […]
The Adverse Childhood Experiences (ACE) Study findings represent a paradigm shift in human understanding of the origins of physical, social, mental, and societal health and well-being. We now know that […]
Dissociation changes your sense of time and identity, and makes people feel disconnected from their thoughts, feelings, and memories. It's a normal phenomenon that most people experience at some point, though […]
This Webinar focuses on learning how Brain spotting reduces Anxiety! This is a prerecorded event. Brain spotting helps the body and mind connect to a calm and relaxed state while exploring […]
Meditation helps us connect with our emotions, reduce anger, and improve relationships with other people. Learn methods for teaching meditation to children, integrating meditation into the home routine, and establishing a […]
Women with premenstrual disorders are much more likely to have birth-related depression, according to researchers. And the relationship works both ways: those with perinatal depression are also more likely to […]
As we enter the fifth year of the pandemic it is important to recognize the lasting effects of the traumatic experiences brought on by Covid, and the impact these experiences […]
We know what to do when someone breaks their arm: brace it and go to the hospital. But what should you do when someone is experiencing a mental health emergency? Learn […]
Join our *Mental Health Walk and Talk Therapy Sessions*! This online event provides a safe space to discuss your thoughts and feelings with a licensed therapist. Our experienced, professional and […]
Welcome to our live online event focused on safety and crisis prevention, intervention, and response! Join us for informative sessions, engaging discussions, and practical tips on handling various mental and emotional health emergencies. Whether you're […]
It’s normal to experience anxiety, fear, anger, and grief during times of uncertainty. Now, more than ever, it’s important to recognize these feelings and allow time to recharge – but too […]
