Get ready to elevate your physical health and wellness with our dynamic workshop! Join us for an energizing session where we'll demonstrate effective fitness exercises to boost your strength, flexibility, […]
This training session is designed to provide attendees with a comprehensive understanding of the unique challenges and responsibilities associated with delivering mental health services to the military/veteran population within the […]
This Webinar focuses on learning how Brainspotting reduces Anxiety! This is a prerecorded event. Brainspotting helps the body and mind connect to a calm and relaxed state while exploring a teen's […]
Children are curious about their environment and the people around them. How do we answer their questions about mental health? Learn how to help children understand what mental illness is and […]
The complicated nature of mental illness can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to […]
NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the […]
How does cultural bias impact treatment, prevention & recovery? Discuss the origins of understanding mental illness, how misinformation is spread, and how stigma impacts individuals and communities. Learn tips for correcting […]
Hey there! We'd like to invite anyone between the ages of 14 to 18 who's interested in chatting about mental health to join our group. Our ultimate goal is to […]
Join us for an informative session where we will discuss the importance of establishing healthy sleep patterns and how it can positively impact your overall well-being. Learn practical tips and strategies to […]
Mentalcise is all about taking care of your Brain, Body, and Breath. Discover the interconnectedness of the three B's, effective coping techniques, and best practices to improve your overall health and vitality. […]
This training provides parents and caregivers ways they can support the mental health and overall well-being of children over summer vacation, looking specifically at how to address adjustments and transitions, […]
Heartfelt Mental Health now has a drop-in DBT discussion group. Each session will have a DBT prompt and allow for discussion and real-world examples of how you can apply DBT […]
