Free Workshop: Creativity for Wellbeing
VirtualIn this workshop, we will discuss how creativity supports our wellbeing and mental health. We will explore what the term “creativity” means and the wide range of creative activities available. […]
Loading view.
Dept. of Veteran Affairs Presents: Law Enforcement and Mental Health
VirtualPlease join us for a virtual seminar to learn more about the intersection of law enforcement and mental health, as well as how to coordinate with local agencies to refer […]
Yoga for Anxiety & Depression (Virtual)
VirtualJoin Kristen Lee, LCSW, CTP of Healing Circle Counseling for her bi-weekly (virtual) yoga group centered on alleviating depression and anxiety with accessible yoga practices. Sessions are held virtually, every […]
Virtual Parent Support Group for Substance Use
VirtualEvery Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, […]
Understanding Stress Responses: Effects on Your Body and Behavior
VirtualThe term ‘stress’ is used loosely in our culture. What does it really mean and how vulnerable are you? Understand the biology of stress and explore realistic and practical ways to […]
Men’s Mindful Mental Health
VirtualJoin us for an empowering online event dedicated to men’s mental health. Discover effective strategies to boost your well-being, find balance, and enhance your mindfulness. Connect with like-minded individuals and […]
Discrimination, Fear, and Mental Health in LGBTQIA+ Communities
VirtualLGBTQIA+ adults are three times more likely to experience a mental health disorder than people who identify as straight. Discuss what factors impact this statistic, how to find supportive professionals, ways […]
Circle of Wellness
VirtualConfidential, virtual, one-on-one sessions with an empathetic, compassionate, and trained individual, who will listen without judgment. Camera on or off, we are here to support you!
The Children’s Mental Health Bootcamp
VirtualWelcome to The Children's Mental Health Bootcamp! Join us for an exciting online event focused on supporting and nurturing the mental well-being of children. This bootcamp is designed to equip children, […]
Heal the Health, Learn Meditation and breathing exercise
VirtualLearn easiest way of meditation and learn breathing exercises to reduce anxiety and stress. Make your mind more focused and peaceful.
What is Advocacy?
VirtualMental health advocacy is more than talking to lawmakers about laws and funding. It’s also about reaching out to people in your community – school board members, community organizations, hospitals […]
Communication Do’s & Don’ts
VirtualUnderstanding how mental health impacts thinking and behavior helps to reduce frustration & stress and improves outcomes for everyone. Learn simple tools to manage conflict and express feelings with a […]