Mental Health Social Support Hour

701 Waugh Drive 701 Waugh Drive, Houston, United States

This is an ongoing open space for those dealing with mental health issues themselves, those who have loved ones dealing with them, practitioners/advocates, those who want to learn more or […]

Recurring

Yoga for Anxiety & Depression (Virtual)

Virtual

Join Kristen Lee, LCSW, CTP of Healing Circle Counseling for her bi-weekly (virtual) yoga group centered on alleviating depression and anxiety with accessible yoga practices. Sessions are held virtually, every […]

Virtual Parent Support Group for Substance Use

Virtual

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, […]

NAMI Family & Friends

Virtual

Do you have a family member or friend dealing with a mental health challenge? During this 90-minute seminar, you’ll learn how to best support them… And yourself. It's a chance […]

ETHICS Addressing mental health for vulnerable populations.

Virtual

Truly Disadvantaged: Addressing mental health for vulnerable populations (3 Ethics CEs) Significant disparities, including risk factors, access to healthcare, morbidity, and mortality, continue in vulnerable populations. Studies find that Americans […]

$100

Understanding Social Anxiety

Virtual

It's normal to feel nervous in some social situations, but social anxiety disorder involves more than temporary discomfort when giving a presentation or making small talk. Everyday interactions cause intense […]

Mindful Mondays Drop in Meditation Series

Virtual

In this space, we will explore meditation, mindfulness, and breathing exercises. Set the tone of your week with simple and effective meditation practice. Our aim is to provide a welcoming […]

Mental Health Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the […]

Poetry Therapy

Virtual

Join us and de-stress with poetry! We will learn the structure of micro poems such as American Sentence, Haiku, and Sijo. Examples included for each form. Second half of class […]

The Science Behind Mental Illness

Virtual

Diagnosing mental illness isn't like diagnosing other chronic diseases. Are mental health disorders best understood as physical illnesses that affect the brain? Or do these disorders belong in a category all […]

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