Understanding Dissociative Disorders

Virtual

Dissociation changes your sense of time and identity, and makes people feel disconnected from their thoughts, feelings, and memories. It's a normal phenomenon that most people experience at some point, […]

Empowering Minds: Senior Mental Health

Virtual

Join us in learning and advocating for senior mental health with our Empowering Minds workshops at YWCA-SGV. Led by Dr. Joanne Kwoh-Maysami, these sessions go beyond seniors, inviting everyone curious […]

Mental Health Support for Younger Children

Virtual

An interactive, virtual, event that helps shine light on kids' mental health. Join Community Health Worker Child and Family Specialist Jen Nelson to hear, evidence-based strategies for supporting kids. Parents, […]

Stress management and burnout prevention using mindfulness.

Virtual

Welcome to our online event on stress management and burnout prevention using mindfulness! In this interactive session, you will learn effective techniques to reduce stress and prevent burnout through the […]

Recurring

Yoga for Anxiety & Depression (Virtual)

Virtual

Join Kristen Lee, LCSW, CTP of Healing Circle Counseling for her bi-weekly (virtual) yoga group centered on alleviating depression and anxiety with accessible yoga practices. Sessions are held virtually, every […]

Men’s Mental Health Peer Support Group

Virtual

Join our online Men's Mental Health Peer Support Group every second Wednesday for an open and informal discussion about mental health challenges faced by men. At this virtual event, we provide a safe and […]

Anxiety Relief Meditation

Virtual

Anxiety can be an overwhelming feeling. There might not be a reason for it, but it can still take hold of you. People might tell you to “relax.” They will […]

Talk to Someone Now Parla con qualcuno adesso Talk to Someone Now

Call

Choose from a list of Counties below.

Search by city or zip code.


Click to Chat
Click to Text

Text

Text HOME to 741741
Talk to Someone Now