Recurring

Yoga for Anxiety & Depression (Virtual)

Virtual

Join Kristen Lee, LCSW, CTP of Healing Circle Counseling for her bi-weekly (virtual) yoga group centered on alleviating depression and anxiety with accessible yoga practices. Sessions are held virtually, every […]

Virtual Parent Support Group for Substance Use

Virtual

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, […]

Men’s Mindful Mental Health

Virtual

Join us for an empowering online event dedicated to men’s mental health. Discover effective strategies to boost your well-being, find balance, and enhance your mindfulness. Connect with like-minded individuals and […]

Circle of Wellness

Virtual

Confidential, virtual, one-on-one sessions with an empathetic, compassionate, and trained individual, who will listen without judgment. Camera on or off, we are here to support you!

The Children’s Mental Health Bootcamp

Virtual

Welcome to The Children's Mental Health Bootcamp! Join us for an exciting online event focused on supporting and nurturing the mental well-being of children. This bootcamp is designed to equip children, […]

What is Advocacy?

Virtual

Mental health advocacy is more than talking to lawmakers about laws and funding. It’s also about reaching out to people in your community – school board members, community organizations, hospitals […]

Communication Do’s & Don’ts

Virtual

Understanding how mental health impacts thinking and behavior helps to reduce frustration & stress and improves outcomes for everyone. Learn simple tools to manage conflict and express feelings with a […]

Relationships, Family, and Mental Health

Virtual

The complicated nature of mental illnesses can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to […]

Empowering Loved Ones

Virtual

Providing effective support to friends and family members with a mental health disorder is an essential component of the recovery journey. Discuss the complications of mental illness, the four dimensions of […]

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