Join us on Sundays for a rejuvenating and calming experience. Designed as part of our mental fitness gym program, this event offers a 15-minute mindfulness practice facilitated by expert coaches from Mindfittery. Take a break from your hectic schedule and immerse yourself in a tranquil environment where you can learn the art of being present […]

Social media can create unrealistic expectations that leave young people feeling discouraged, empty, and depressed. It’s essential for parents, caregivers, and educators to know how to respond. Learn how to respond when youth are feeling discouraged and what words of encouragement you can use to help young people feel positive about themselves, regardless of challenges they […]

Deciding to share information about mental health is a personal decision that often has to be made more than once. Discuss what factors to consider when making the decision and how to make the disclosure when the time feels right. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers […]

Description: Diagnosing mental illness isn't like diagnosing other chronic diseases. Are mental health disorders best understood as physical illnesses that affect the brain? Or do these disorders belong in a category all their own? Explore the causes, treatment, and prevention of mental illness and separate myths & facts in this often-misunderstood topic. Fine print: Certificates of attendance […]

Welcome to the 2023 Virtual Mental Health Art Auction! Join us on Thursday August 31st for an evening filled with creativity and compassion. This online event brings together a diverse collection of artworks by L Mari Arts all aimed at raising awareness and support for mental health. Featuring stunning paintings, you'll find an array of unique pieces that […]

Learn why boundaries are the most strategic tool for improved communication and better relationships. Registration: https://www.eventbrite.com/e/boundaries-for-highly-sensitive-empathic-women-tickets-695920044587?aff=ebdssbdestsearch

Location: South Texas Health System Heart, Conference Room500 E. Ridge Rd. McAllen, TX 78503 After a traumatic incident has occurred, survivors and caregivers may need guidance or peer support to reach recovery. Recovery is a process where survivors and caregivers strive to improve their health and mental well-being. Empowerment is important for living a self-directed […]

Location: India House8888 West Bellfort Boulevard Houston, TX 77031 Cost: Free Sound bath, allowing you to go deeply in your mind. These classes are 30 min long, 2 times a month and are offered with singing bowls and wind-chimes. You can expect to relax while stretching the day-to-day stress out of your body. You can […]

Each week we allow time to check-in on what issues are important to member, but we also learn a useful skill as a group to better navigate life. Although this group is moderated by Dr. Joy Jones, who is a mental health professional. This group is not intended to be a substitution for individual therapy. […]

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. Registration: https://www.eventbrite.com/e/mental-health-and-wellness-conversations-tickets-597859051517?aff=ebdssbdestsearch

Hey there! We'd like to invite anyone between the ages of 18 and 65 who's interested in chatting about mental health to join our group. Our ultimate goal is to create a space where everyone feels safe and included - a place where you can share your thoughts and feelings without any judgment. We'll be […]

This free group will practice growing and cultivating plants (i.e., veggies, flowers, herbs, grains) that promote healthy eating. Little Sprouts Gardening will help address sensory needs, cognitive development, communication skills, fine motor, and gross motor development for our little ones. Families also will engage with nature and practice mindfulness tools that support good mental health. […]

Our kids face many challenges in such an uncertain world. How can you help support their mental health and mitigate some of the impact of this uncertainty? Join Community Health Worker Child and Family Specialist Jen Nelson to hear evidence-based strategies for supporting kids. Parents, caregivers, educators, and professionals who work with children between the […]

Join staff of Central Counties Services and some of our community partners are we walk, talk, and bring awareness to suicide prevention and mental health resources that are available in your community! We are expecting vendor booths from CCS, Cedar Crest, Canyon Creek, Families in Crisis, and more. Registration: https://www.eventbrite.com/e/walk-for-suicide-prevention-awareness-tickets-692474238087?aff=ebdssbdestsearch

The purpose of this event is to inform the public on preventative measures to help prevent another suicide. Often people do not know who to turn to because of the stigma on mental health, which can make it feel like there is no other option. What many do not understand is that suicide has massive […]

Each week we allow time to check-in on what issues are important to member, but we also learn a useful skill as a group to better navigate life. Although this group is moderated by Dr. Joy Jones, who is a mental health professional. This group is not intended to be a substitution for individual therapy. […]

Have you ever considered how your mental health is influenced by your cultural upbringing? How do your learned perceptions about the world factor into your internal mental outlook and health? Join us with our speakers Jennifer Muth and Sameer Shah to learn more about yourself and others around you in this insightful dialogue. Registration: https://www.eventbrite.com/e/cultural-differences-how-does-your-culture-shape-your-mental-health-tickets-700484597287?aff=ebdssbdestsearch […]

Discover the characteristics of what it looks like to be in a healthy long-term relationship. https://www.eventbrite.com/e/secrets-to-happy-healthy-lasting-relationships-tickets-701659461337?aff=ebdssbdestsearch

Life can be immensely stressful and there are opportunities for suffering all around us. However, there are also opportunities for inner peace in every moment through the practice of mindfulness. Registration: https://www.eventbrite.com/e/stress-reduction-and-inner-peace-through-mindfulness-tickets-653915477797?aff=ebdssbdestsearch

This class will help you understand the causes behind feelings of stress, worry and anxiety. We will also learn strategies to help reduce the impact stress has on your day to day life. Registration: https://www.eventbrite.com/e/re-assess-your-stress-tickets-689174959857?aff=ebdssbdestsearch&keep_tld=1

This workshop defines mental health and wellbeing and explores common mental health problems faced by children and young people. There is also space to think about how you look after your own mental health and wellbeing. Registration: https://www.eventbrite.com/e/mental-health-awareness-parent-workshop-tickets-703267681567?aff=ebdssbdestsearch&keep_tld=1

While there are many things that are taught in graduate and doctoral programs or in medical schools and residency, many of the most important lessons about patient care are often learned from mentors and through hands-on experiences during one’s career. Whether you are just launching your career or are mid-career seeking to expand your skillset, […]

Social media platforms have transformed the way we communicate. The connections we make, the type of content we consume, and the frequency in which we access it can impact our mental health in both positive and negative ways. Join us to learn the latest research on how social media impacts our brains and how to […]

Cost: $35.00 for In-person $25.00 for virtual More people are seeing our vision. In Dallas, where there is mental health parity and equal access to quality mental health treatment regardless of demographics, ethnicity, geography, or social-economic status. It's not how far we walk at BTGWalk on September 23, but how far we've come to removing […]

The Tarrant County Heart Walk has always been a great way to get moving while socializing with friends, family and co-workers leading up to and on the day of the event. But it's so much more than a walk. Boost your heart AND mental health while helping millions of others at the same time. So […]

Free/Donation-Based Yoga at Mueller Park! Led by Sage Westfall, Certified Yoga Teacher and brought to you by More Mindful Yoga. If you have any interest in getting outdoors, meeting new people, and/or yoga, this is perfect for you. All levels of yoga are welcome. Each flow will be taught in an accessible way taking into account […]

Children aren’t born knowing how to manage emotions or express feelings in appropriate ways. And when children don’t understand their emotions, challenging behavior can arise. This webinar will help you find ways to create healthy connections with kids, understand how to calm the child’s nervous system, and teach you skills to practice. Fine print: Certificates of attendance […]

Dissociation changes your sense of time and identity, and makes people feel disconnected from their thoughts, feelings, and memories. It's a normal phenomenon that most people experience at some point, though some will develop a dissociative disorder that requires treatment. Explore the types of dissociative disorders, their symptoms, prevalence & causation, and how they're treated […]

THE TEEN YEARS CAN LOOK CHAOTIC, but what if you looked at this stage as an art project? Imagine having this canvas in front of you with the potential to become something incredible. As an adult who works with teens, you hold a paintbrush right now, and with time, intention, and effort, you can help […]

Schizoaffective disorder is a complicated illness that is often confused with other disorders.  Explore the diagnostic criteria, signs, and symptoms that differentiate schizoaffective disorder from other illnesses. This one-hour seminar includes information on causation, risk factors, treatment options, and ways to cope if you or a loved one have been diagnosed. Fine print: Certificates of […]

We will be offering 2 separate sessions for our annual ADHD Seminar. The morning session is for professionals and students such as social workers, speech and language pathologists, licensed professional counselors, mental health professionals and other related fields. We will be offering 3.50 CEU's for this conference. The afternoon session is open to parents and […]

We aim to make teens and their parents aware of the services, businesses, and nonprofit organizations in our community that cater to youth. Registration: https://www.eventbrite.com/e/teen-health-and-safety-fair-tickets-700402090507?aff=ebdssbdestsearch