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15-min Mindfulness Mental Fitness Practice
August 27, 2023 @ 9:30 am - 10:30 am
Join us on Sundays for a rejuvenating and calming experience.
Designed as part of our mental fitness gym program, this event offers a 15-minute mindfulness practice facilitated by expert coaches from Mindfittery. Take a break from your hectic schedule and immerse yourself in a tranquil environment where you can learn the art of being present and cultivating inner peace.