Communication Do’s & Don’ts


Understanding how mental health impacts thinking and behavior helps to reduce frustration & stress and improves outcomes for everyone. Learn simple tools to manage conflict and express feelings with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the webinar recording & resource info […]

Maintain Emotional Intelligence During Stressful Economic Times


In today’s rapidly shifting economic landscape, stress levels are at an all-time high. Financial pressures can affect our wallets, well-being, and interpersonal relationships. Now more than ever, it's crucial to maintain emotional intelligence (EI) to navigate these turbulent times with grace and resilience.

Money Mindset: Women in Business


Join us for an exciting online event focused on empowering women in business to cultivate a positive money mindset. Learn from successful female entrepreneurs as they share their insights, tips, and experiences on how to overcome financial challenges and thrive in the business world. Whether you're a seasoned business owner or just starting out, this event is perfect […]


Children’s Mental Health Noon Virtual Group


Join us for a monthly virtual group focused on children's mental health. This online event provides a safe space for parents, caregivers, and educators to discuss and learn about various aspects of children's mental well-being. We will cover topics like emotional intelligence, stress management, and online safety. Connect with other participants and share your experiences during interactive Q&A sessions. […]

Physical Health and Wellness Workshop


Get ready to elevate your physical health and wellness with our dynamic workshop! Join us for an energizing session where we'll demonstrate effective fitness exercises to boost your strength, flexibility, and overall well-being. Whether you're a fitness enthusiast or just starting your journey, this workshop is designed for everyone. Don't forget to grab your water […]

Military/Veteran Population


This training session is designed to provide attendees with a comprehensive understanding of the unique challenges and responsibilities associated with delivering mental health services to the military/veteran population within the Certified Community Behavioral Health Clinic (CCBHC) framework.


Brainspotting & Reducing Anxiety


This Webinar focuses on learning how Brainspotting reduces Anxiety! This is a prerecorded event. Brainspotting helps the body and mind connect to a calm and relaxed state while exploring a teen's anxious thoughts. Brainspotting allows the mind and body to expand on accessing a mental mind shift from worry to curiosity and increased confidence. You will […]

Talking to Kids about Mental Health


Children are curious about their environment and the people around them. How do we answer their questions about mental health? Learn how to help children understand what mental illness is and is not, and how to answer their questions in this one-hour seminar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs […]

Relationships, Family, and Mental Health


The complicated nature of mental illness can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to difficult behavior, and manage your own stress in this one-hour webinar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are […]

Mental Health Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. NAMI’s support groups are unique because they follow a […]

The Psychological Origins of Stigma & Bias


How does cultural bias impact treatment, prevention & recovery? Discuss the origins of understanding mental illness, how misinformation is spread, and how stigma impacts individuals and communities. Learn tips for correcting negative perceptions with a licensed therapist in this one-hour seminar. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided.

Let’s Talk: Mental Health & Coping for Ages 14 to 18


Hey there! We'd like to invite anyone between the ages of 14 to 18 who's interested in chatting about mental health to join our group. Our ultimate goal is to create a space where everyone feels safe and included - a place where you can share your thoughts and feelings without any judgment. We'll be […]

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