Location: South Texas Health System Heart, Conference Room500 E. Ridge Rd. McAllen, TX 78503
After a traumatic incident has occurred, survivors and caregivers may need guidance or peer support to reach recovery. Recovery is a process where survivors and caregivers strive to improve their health and mental well-being.
Empowerment is important for living a self-directed life. Establishing purpose with meaningful activities such as hobbies, volunteering, time spent with family and friends, school, work or even establishing independence are helpful in reaching recovery.