Supporting children who have experienced trauma can affect our own mental health and can lead to secondary traumatic stress. Learn how to safeguard yourself from emotional exhaustion & explore ways to […]
We would like to invite you to a webinar focused on supporting team mental health in veterinary clinics. As we know, veterinary work can be emotionally challenging and stressful, and […]
If you are caring for someone with dementia, who is caring for you? You are not alone. This informational, supportive group will help you to learn more about the disease […]
Self-injury is a complex behavior that is difficult to understand if you haven’t experienced it. Explore what self-harm is and is not, why people purposefully hurt themselves, and the symptoms to […]
FirstLink’s Mental Health Awareness Training was developed by FirstLink using more than 35 years of crisis intervention experience in combination with the latest research on mental health and suicide. The […]
Is school stress wearing you down? Do you want more of a feeling of mastery? Come learn a technique for self-care and empowerment that is easy, fun, and effective, and […]
For April, Michel is excited to provide a safe space for a small group of women (max: 12 women) to work on Spring Cleaning...for the mind! Let's learn and review […]
Undercurrents Ministries has teamed up with Jashley Boatwright, LPC-AT, ATR-BC, ASOTP, founder of Vivify Counselingto create space for healthcare workers to find healing through therapeutic arts. Over the course of the […]
Mental health problems are common and there are many effective ways to deal with them. Heard is one of those ways. This online event is a check-in to help you […]
The complicated nature of mental illnesses can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to […]
Occasional anxiety is an expected part of life, but anxiety disorders involve more than temporary worry. An accessible guide to understanding what causes anxiety disorders and the types of anxiety, their […]
Mental Health is something that is neglected throughout all cultures, races, and different group populations. This group discussion meeting was design to help individuals get comfortable talking about Mental Health, […]
