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FREE Recharge for Teachers and School Mental Health Staff
April 14, 2023 @ 11:00 am - 12:00 pm
Is school stress wearing you down? Do you want more of a feeling of mastery? Come learn a technique for self-care and empowerment that is easy, fun, and effective, and that you can use on yourself and teach students.
In this class you will learn ways to restore energy and lessen the impact of daily stressors. You will get to practice methods to increase your resilience and cultivate positive states.
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