Mental Health is something that is neglected throughout all cultures, races, and different group populations. This group discussion meeting was design to help individuals get comfortable talking about Mental Health, […]
Join us for this unique "free" session to learn: A calming breathing technique to quieten and relax the mind preparing it for deep meditation, a real experience of meditation to effortlessly […]
In the world of social media, youth often feel pressured to live up to impossible standards, and these unrealistic expectations often leave them feeling hollow & depressed. Learn how to respond […]
Mental Health Matters is a weekly mental health seminar held on Twitch (https://twitch.tv/5thrateduelist) for free. Zara Khan is an associate clinical social worker, motivational speaker, and standup comedian. This multi-part […]
Self-injury is a complex behavior that is difficult to understand if you haven’t experienced it. Explore what self-harm is and is not, why people purposefully hurt themselves, and the symptoms […]
In this parent training, we will discuss what behavior is and the functions of behavior. We will also be reviewing examples of behaviors and model examples of how to handle […]
Are you going through depression or anxiety? Maybe you've experienced a traumatic event recently or in the past. Trying to get over losing a loved one or going through a […]
Co-Dependents Anonymous is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships. […]
It's often believed that talking about suicide or asking someone if they feel suicidal will encourage suicide attempts, when in reality discussing suicide is the key to prevention. Explore the causes […]
Traumatic Brain Injury Awareness is something you hear about often. We are on a mission to bring awareness to an “Invisible Disability” and provide more education. Make our community aware. […]
Join us as we become one step closer to self-growth through the importance of creating a self-care plan In this workshop you will discover: How self-care and personal development is […]
Attend a short documentary followed by Q&A discussion with local experts and expand your knowledge on how fentanyl poisoning has impacted North Texas. Learn what you can do to protect […]
