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Understanding Stress Responses: Effects on Your Body and Behavior
fevereiro 6 @ 12:00 pm - 1:00 pm
The term ‘stress’ is used loosely in our culture. What does it really mean and how vulnerable are you? Understand the biology of stress and explore realistic and practical ways to manage distress in this one-hour seminar with a licensed therapist.Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the webinar recording & resource info 24 hours after the live event. Sponsored by United Way of Central Iowa. Photo by Keenan Constance.