Understanding Borderline Personality Disorder

Virtual

Of the major mental illnesses, borderline personality disorder is among the most stigmatized. Separate myths and facts and explore the signs and symptoms, causes, and treatment of this often-misunderstood diagnosis. Gain practical tips to manage symptoms and support loved ones with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are not […]

Unmasking Body Image & Mental Health

Virtual

Through this workshop participants will learn about the connection between body image and mental health and learn strategies for building a positive body image. Registration: https://www.eventbrite.com/e/unmasking-body-image-mental-health-tickets-757910309137?aff=ebdssbdestsearch

Mental Health Support for Younger Children

Virtual

Our kids face many challenges in such an uncertain world. How can you help support their mental health and mitigate some of the impact of this uncertainty? Join Community Health Worker Child and Family Specialist Jen Nelson to hear evidence-based strategies for supporting kids. Parents, caregivers, educators, and professionals who work with children between the […]

How to Overcome Stress and Perform at Your BEST

Virtual

Tired of feeling anxious and stressed out and not living the life you’re capable of? Discover a sense of deep inner calm and confidence as you step into the greatest version of you possible. Free 90-minute workshop (via zoom). Registration: https://www.eventbrite.com/e/how-to-overcome-stress-and-perform-at-your-bestcanyon-lake-tickets-432412105247?aff=ebdssbdestsearch&keep_tld=1

Heal the Health, Learn Meditation and Breathing Exercise

Virtual

Learn easiest way of meditation and learn breathing exercises to reduce anxiety and stress. Make your mind more focused and peaceful. Registration: https://www.eventbrite.com/e/heal-the-health-learn-meditation-and-breathing-exercise-tickets-766798594237?aff=ebdssbdestsearch  

Autism & Mental Health

Virtual

Would you like to explore the links between autism and mental health? The impact it can have, and how we can help our loved ones. In this session, we will explore burnout, self-harm, and co-occurring conditions such as depression and anxiety. Registration: https://www.eventbrite.com/e/autism-mental-health-tickets-764583809757?aff=ebdssbdestsearch    

Perinatal Mental Health Disorder Training

Virtual

In this 60-minute training, you will gain a better understanding of what PMADs are, who is impacted, learn the risk factors associated with PMADs, how stigma discourages women from getting care, and identify local resources and referral systems. Registration: https://www.eventbrite.com/e/perinatal-mental-health-disorder-training-tickets-625652723137?aff=ebdssbdestsearch

Mental Health and Mental Illness: What’s the Difference?

Virtual

While these terms are often used interchangeably, mental health and mental illness are not the same -- and this misunderstanding can cause us to overlook the signs that someone needs help. This one-hour seminar provides an accessible guide to understanding what mental health is, the categories of mental illness, and how they’re treated. Separate myths & […]

Mental Space Event by How Mental

Virtual

Everyone deserves the time & space to check-in with their mind. Join our FREE Mental Space Events to care for your mental health/wellbeing! Registration: https://www.eventbrite.com/e/mental-space-event-by-how-mental-1-mental-health-wellbeing-community-tickets-729341127947?aff=ebdssbdestsearch

Mental Health in Tech Webinar

Virtual

Join us for an engaging online webinar focused on three mental health tech companies: MoodConnect, Beme.ai, and FirstWorkapp. This event aims to raise awareness about the challenges faced by individuals and their families and provide valuable insights on maintaining well-being in this fast-paced world. Registration: https://www.eventbrite.com/e/mental-health-in-tech-webinar-tickets-755939614737?aff=ebdssbdestsearch

NAMI Connection Peer Wellness & Recovery Support Group

Virtual

The NAMI Online Wellness & Recovery Support Group* is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition or substance use challenge. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders living in recovery themselves. No […]

Virtual Parent Support Group For Substance Use

Virtual

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Registration: https://www.eventbrite.com/e/virtual-parent-support-group-for-substance-use-tickets-621992134217  

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