Free Workshop: Let’s Talk Resilience at Christmas

Virtual

In this workshop we will discuss our understanding of what resilience means and why it is important for our mental health and well-being. We will discuss and experience personal tools and skills that can be applied in our lives now and in the future to be resilient people. Who can attend?  Open to anyone (aged 18+) with […]

Creating a Low-Stress Environment and Minimizing Crises

Virtual

People are susceptible to strain from a number of sources including work and school obligations, illness, finances, interpersonal conflict, and more. Learn strategies to create and maintain a low-stress environment, identify & respond to ‘red flags’, and communicate in times of crisiswith a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are […]

Understanding Family Reactions to Mental Illness

Virtual

Understanding why people experience things differently can help to ease tension & increase acceptance. Discuss the caregiving experience, the stages of emotional response, and learn how to respond and copein this one-hour seminar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the […]

Let’s Talk: Mental Health & Coping for Ages 14 to 18

Virtual

Hey there! We'd like to invite anyone between the ages of 14 to 18 who's interested in chatting about mental health to join our group. Our ultimate goal is to create a space where everyone feels safe and included - a place where you can share your thoughts and feelings without any judgment. We'll be […]

NAMI Connection Peer Wellness & Recovery Support Group

Virtual

The NAMI Online Wellness & Recovery Support Group* is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition or substance use challenge. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders living in recovery themselves. No […]

ONLINE – Dual Diagnosis – ADDICTION & Mental Health RECOVERY SUPPORT

Virtual

Got ADDICTIONS or ANXIETY & DEPRESSION? Join us TUESDAY'S ONLINE for our Dual Diagnosis Support Group! REGISTER at: MyConnectionCenter.org Registration: https://www.eventbrite.com/e/online-dual-diagnosis-addiction-mental-health-recovery-support-tickets-571567101587

Mental Health Support Group

Virtual

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. Registration: https://www.eventbrite.com/e/mental-health-support-group-wednesdays-tickets-668493069767?aff=ebdssbdestsearch

R.O.A.R.- Men’s Support Group

Virtual

Join R.O.A.R. - Men's Support Group, online, to share mental health experiences and challenges in a safe space. Registration: https://www.eventbrite.com/e/roar-mens-support-group-tickets-763582735517?aff=ebdssbdestsearch

OMID – Understanding Adverse Childhood Experiences (ACEs)

Virtual

The Adverse Childhood Experiences (ACE) Study findings represent a paradigm shift in human understanding of the origins of physical, social, mental, and societal health and well-being. We now know that leading causes of disease and disability, learning and productivity problems, and early death have their roots in the cumulative neurodevelopmental impacts of ACEs and toxic […]

NAMI Connection Peer Wellness & Recovery Support Group (Online)

Virtual

The NAMI Online Wellness & Recovery Support Group* is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition or substance use challenge. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders living in recovery themselves. No […]

NAMI Connection Peer Wellness & Recovery Support Group

Virtual

The NAMI Online Wellness & Recovery Support Group* is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition or substance use challenge. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders living in recovery themselves. No […]

Understanding Seasonal Affective Disorder

Virtual

Do the winter months get you down more than you think they should? Explore the signs and symptoms of seasonal affective disorder, when it’s time to see a doctor, and what treatment options are available. Discuss practical ways to manage symptoms and support loved ones who are struggling, with a licensed therapist. Fine print: Certificates of attendance […]

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