Autism & Mental Health

Virtual

Would you like to explore the links between autism and mental health? The impact it can have, and how we can help our loved ones. In this session, we will explore burnout, self-harm, and co-occurring conditions such as depression and anxiety. Registration: https://www.eventbrite.com/e/autism-mental-health-tickets-764583809757?aff=ebdssbdestsearch    

Perinatal Mental Health Disorder Training

Virtual

In this 60-minute training, you will gain a better understanding of what PMADs are, who is impacted, learn the risk factors associated with PMADs, how stigma discourages women from getting care, and identify local resources and referral systems. Registration: https://www.eventbrite.com/e/perinatal-mental-health-disorder-training-tickets-625652723137?aff=ebdssbdestsearch

Mental Health and Mental Illness: What’s the Difference?

Virtual

While these terms are often used interchangeably, mental health and mental illness are not the same -- and this misunderstanding can cause us to overlook the signs that someone needs help. This one-hour seminar provides an accessible guide to understanding what mental health is, the categories of mental illness, and how they’re treated. Separate myths & […]

Mental Space Event by How Mental

Virtual

Everyone deserves the time & space to check-in with their mind. Join our FREE Mental Space Events to care for your mental health/wellbeing! Registration: https://www.eventbrite.com/e/mental-space-event-by-how-mental-1-mental-health-wellbeing-community-tickets-729341127947?aff=ebdssbdestsearch

Mental Health in Tech Webinar

Virtual

Join us for an engaging online webinar focused on three mental health tech companies: MoodConnect, Beme.ai, and FirstWorkapp. This event aims to raise awareness about the challenges faced by individuals and their families and provide valuable insights on maintaining well-being in this fast-paced world. Registration: https://www.eventbrite.com/e/mental-health-in-tech-webinar-tickets-755939614737?aff=ebdssbdestsearch

NAMI Connection Peer Wellness & Recovery Support Group

Virtual

The NAMI Online Wellness & Recovery Support Group* is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition or substance use challenge. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders living in recovery themselves. No […]

Virtual Parent Support Group For Substance Use

Virtual

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Registration: https://www.eventbrite.com/e/virtual-parent-support-group-for-substance-use-tickets-621992134217  

Free Workshop: Let’s Talk Resilience at Christmas

Virtual

In this workshop we will discuss our understanding of what resilience means and why it is important for our mental health and well-being. We will discuss and experience personal tools and skills that can be applied in our lives now and in the future to be resilient people. Who can attend?  Open to anyone (aged 18+) with […]

Creating a Low-Stress Environment and Minimizing Crises

Virtual

People are susceptible to strain from a number of sources including work and school obligations, illness, finances, interpersonal conflict, and more. Learn strategies to create and maintain a low-stress environment, identify & respond to ‘red flags’, and communicate in times of crisiswith a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are […]

Understanding Family Reactions to Mental Illness

Virtual

Understanding why people experience things differently can help to ease tension & increase acceptance. Discuss the caregiving experience, the stages of emotional response, and learn how to respond and copein this one-hour seminar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the […]

Let’s Talk: Mental Health & Coping for Ages 14 to 18

Virtual

Hey there! We'd like to invite anyone between the ages of 14 to 18 who's interested in chatting about mental health to join our group. Our ultimate goal is to create a space where everyone feels safe and included - a place where you can share your thoughts and feelings without any judgment. We'll be […]

NAMI Connection Peer Wellness & Recovery Support Group

Virtual

The NAMI Online Wellness & Recovery Support Group* is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition or substance use challenge. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders living in recovery themselves. No […]

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