May is Mental Health Month! PRO is offering a virtual talk by our social worker, Peggy Rost. Peggy will provide an overview of the wide variety of approaches one can use […]

Research shows that about 75% of employees have struggled with an issue that affected their mental health - but 8 out of 10 workers with a mental health condition say […]

This course provides a comprehensive overview of two important topics in the mental health field: Duty to Warn and Protect, and Ethical Decision Making and Ethical Theory. The first half […]

Hey there! We'd like to invite anyone between the ages of 14 to 18 who's interested in chatting about mental health to join our group. Our ultimate goal is to […]

This is a weekly workshop that meets once a week for two months. In this workshop each week there is a theme with a journal prompt. The group is guided […]

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, […]

Providing effective support to friends & family members with a mental health disorder is an essential component of the recovery process. Discuss the complications of mental illness, the four dimensions of […]

Body Dysmorphic Disorder is defined by negative self-image and misperceptions about appearance. Preoccupation with perceived flaws can result in anxiety, depression, and social isolation. Explore the diagnostic criteria, symptoms, treatment […]

Avoidant/Restrictive Food Intake Disorder is an eating disorder characterized by very selective eating habits, a disturbance in eating patterns, or both. Separate myths and facts and explore the signs and symptoms, […]

Understanding Mental Health Disorders: Exploring various mental health disorders such as depression, anxiety, bipolar disorder, schizophrenia, etc., including symptoms, causes, and treatments. Promoting Mental Wellness: Strategies and techniques for maintaining […]

Join us and de-stress with poetry! We will learn the structure of micro poems such as American Sentence, Haiku, and Sijo. Examples included for each form. Second half of class […]

Everyone experiences ups and downs, but bipolar disorder is different. An accessible guide to understanding the types of bipolar disorder, their symptoms, common misconceptions, and how relationships are impacted. Discuss treatment […]