Did you know that up to 89% of workers with mental health issues report it impacting upon their working lives? At iungo, we want to change this, so we're providing a free information webinar on mental health in the workplace. Come along for some expert advice from mental health advocate Mark Williams and learn about […]
For many of us, what happens in therapy is a mystery: Does it really work? Who benefits? How can I find a good therapist? Discuss the reasons why people go to therapy, what the process truly looks like, and how to find a qualified professional in this one-hour seminar. Fine print: Certificates of attendance are provided at no […]
Do you have someone you need to let go of but can't? Trauma bonds can be so hard to break, but the process is necessary for mental health and emotional wellbeing. Try this 10 minute routine with Courtney, a Brain Education instructor in Boston, to practice breaking trauma bonds. Registration: https://www.eventbrite.com/e/meditation-for-breaking-trauma-bonds-10-minute-daily-routines-tickets-559026542437?aff=ebdssbonlinesearch
BALANCE eating disorder treatment centeris proud to offer a free virtual support group that provides an opportunity to those contemplating some form of treatment for concerns related to eating, food and body image. The group provides a supportive forum within which members can explore issues including ambivalence about engaging in treatment, recovery, resources and treatment options and knowing when […]
Mental health problems are common and there are many effective ways to deal with them. Heard is one of those ways. This online event is a check-in to help you cope with day-to-day stresses and common mental health issues like anxiety and depression. These sessions are held in a safe space and are hosted to […]
This seminar will be discussing ways to enhance your mental well-being through food! We will discuss talk about incorporating a robust variety of brain boosting foods for cognitive function, mood/happiness and ways to combat stress/anxiety/depression with a food first approach! We will dive into why a food first approach should be considered when dealing with […]
If you are caring for someone with dementia, who is caring for you? You are not alone. This informational, supportive group will help you to learn more about the disease as well as understand their feelings about the changes dementia has made on their daily lives. Support groups can also help you: Learn practical caregiving […]
Do you feel out of place? Noticing you’re having some hard days? This is a group or “club” that promotes connection, emotional safety, and expression to find your groove again. Includes activities that help you self-regulate and express yourself! No cost, in person, 90 min group for teens 13-17 Group starts February 16th and runs […]
Fostering Progress: Mentoring and Mental Health: Youth Impacted by Foster Care Systemsis a virtual event in Silver Lining Institute's series aimed at teaching best practices for mentoring youth in foster care and providing practical resources/tools to the field of youth mentoring. In the March 24th, 2023 session we will focus on mental health. In this session, […]
Support group for those who have a chronic illness or pain. Join others to connect on topics such as the impact on mental health, feelings of disconnection from others, having diagnosis dismissed, social injustices, etc. No-cost group, open to adults of all genders, ages 18+ who live in Texas. Meets for 1.5 hours on Mondays, […]
Schizophrenia is a lifelong illness that changes how you think, feel, and act. A combination of hallucinations, delusions, disordered thinking and behavior can be debilitating. Explore the causes, symptoms, co-occurring disorders, and treatment of schizophrenia, and gain practical tips for managing symptoms and supporting loved ones with a licensed therapist. Fine print: Certificates of attendance are provided […]
People often label others as narcissists without having a clear understanding of what this diagnosis really means. Explore the signs and symptoms, causes, and treatment of this often-misunderstood diagnosis. Separate myths and facts and learn how to manage symptoms and support loved ones with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. […]
