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Heard. A Mental Health Check In
March 20, 2023 @ 7:00 am
Mental health problems are common and there are many effective ways to deal with them. Heard is one of those ways. This online event is a check-in to help you cope with day-to-day stresses and common mental health issues like anxiety and depression. These sessions are held in a safe space and are hosted to help you check in with your mood and mental status, set goals, and get feedback from others about your mood.