This is a talk crafted specifically for the friend who wants to let go of the "right words" and show up for someone grieving. We will: Share the myths and […]

Congratulations on taking a step towards educating yourself to improve your overall wellness, considering current societal conditions. We tend to feel overwhelmed, fearful, stuck, sad, unmotivated, and/or uncertain at times […]

OCD manifests differently in different people – and involves much more than anxiety about germs or compulsions to clean. This one-hour webinar provides an accessible guide to understanding this often-misunderstood […]

Why do people sometimes reject help? Discuss the reasons why people refuse mental health care and how to respond & copein this one-hour seminar with a licensed therapist. Fine print: Certificates of […]

This group is for any caregiver seeking support. *All registrants will receive an email with the meeting Zoom link 2 days, 2 hours, and 10 minutes before the group meets for each date.* […]

This training will provide you with the information you need to combat your own loneliness and depression and also help others. Registration: https://www.eventbrite.com/e/overcoming-loneliness-and-depression-tickets-114735049622?aff=ebdssbonlinesearch&keep_tld=1

Despite our best efforts to prepare children to manage big storms of emotions, they will struggle sometimes. Managing emotional storms takes emotional & physical maturity, and practice. In this webinar […]

Come and join this drop-in community of practice group that will met virtually throughout the school year. We will discuss current effective strategies and practices to support mental health and […]

Sandstone Care helps teens, young adults, and their families overcome mental health, addiction, and substance use challenges. This group is meant to empower parents with the community and tools needed […]

Struggling with a mental illness? Now you can receive support from the comfort of your home. These virtual support groups are video based and free. The Depression and Bipolar Wellness […]

Location: Compleo Physical Therapy & Wellness 6704 Woodway Drive Woodway, TX 76712 Cost: $200.00 *Sliding scale spots available email ksmith@compleowaco.com Understand burnout & cultivate your wellness during this one-day workshop […]

Location: Regal Edwards Greenway Grand Palace 3839 Weslayan Street Houston, TX 77027 Cost: Free Join ReelAbilities Houston for our mental health night, featuring a film screening and panel discussion led […]