Join us as we become one step closer to self-growth through the importance of creating a self-care plan In this workshop you will discover: How self-care and personal development is one, the 5 pillars of self-care, and tips on creating a self-care plan. 5 questions to ask yourself, the power of “I Am” and the […]
Attend a short documentary followed by Q&A discussion with local experts and expand your knowledge on how fentanyl poisoning has impacted North Texas. Learn what you can do to protect yourself and loved ones. Our discussion starts at 6:00 p.m. Monday, Jan. 30th at Grapevine High School lecture hall. This event is free and open to the public. […]
Parents often feel alone and isolated when they have children with complex medical needs. This group is here to provide an extended network Registration: https://www.eventbrite.com/e/parents-of-children-with-special-needs-support-group-tickets-353920966137?aff=ebdssbonlinesearch
This is a talk crafted specifically for the friend who wants to let go of the "right words" and show up for someone grieving. We will: Share the myths and misconceptions that lead us in the opposite direction of support Give practical and applicable ways to support someone in their grief Provide resources to elevate […]
Congratulations on taking a step towards educating yourself to improve your overall wellness, considering current societal conditions. We tend to feel overwhelmed, fearful, stuck, sad, unmotivated, and/or uncertain at times without the proper guidance and tools. This group is designed to support you in becoming the best version of yourself. We look forward to meeting […]
OCD manifests differently in different people – and involves much more than anxiety about germs or compulsions to clean. This one-hour webinar provides an accessible guide to understanding this often-misunderstood diagnosis, including symptoms of OCD, co-occurring disorders, and treatment options. Learn practical tips for managing symptoms and helping others with a licensed therapist. Fine print: Certificates […]
Why do people sometimes reject help? Discuss the reasons why people refuse mental health care and how to respond & copein this one-hour seminar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the webinar recording & resource info 24 hours after the […]
This group is for any caregiver seeking support. *All registrants will receive an email with the meeting Zoom link 2 days, 2 hours, and 10 minutes before the group meets for each date.* Registration: https://www.eventbrite.com/e/general-caregiver-support-group-tickets-494223474717?aff=ebdssbdestsearch
This training will provide you with the information you need to combat your own loneliness and depression and also help others. Registration: https://www.eventbrite.com/e/overcoming-loneliness-and-depression-tickets-114735049622?aff=ebdssbonlinesearch&keep_tld=1
Despite our best efforts to prepare children to manage big storms of emotions, they will struggle sometimes. Managing emotional storms takes emotional & physical maturity, and practice. In this webinar we’ll look at the warning signs that indicate an emotional storm is on the horizon, interventions to support children when they feel an emotional storm brewing, and […]
Come and join this drop-in community of practice group that will met virtually throughout the school year. We will discuss current effective strategies and practices to support mental health and well-being in students, staff, and parents/caregivers through a trauma sensitive lens. Have an opportunity to network with other educators who are doing this work. Please […]
Sandstone Care helps teens, young adults, and their families overcome mental health, addiction, and substance use challenges. This group is meant to empower parents with the community and tools needed to navigate the very difficult circumstances connected with a child who is struggling with depression, trauma, anxiety, or any other mental health condition. Registration: https://www.eventbrite.com/e/mental-health-parent-support-group-tickets-525616401807?aff=ebdssbonlinesearch […]
