The Emotional Wellness & Mental Health Awareness Workshops are designed to highlight simple yet profound facts about how to harness our innate power to change how we process anxiety & depression.
- Learn simple approaches to reducing anxiety and stress
- Begin practicing your Divine Superpowers & change your life 5 Minutes at a time.
- Receive support in prioritizing you and your emotional well-being
- Discover what’s really going on within you
- Practice healing your emotional bruises
- Honor your TRUE SELF
- Live from TRUST
- Begin the moment-by-moment practice of awareness
- Embrace Meditation and Mindset as a Lifestyle