Discover that almost everyone has a subtle to severe mental health issues. Mental health issues are classified as the negative conditions of persistent stress, anxiety, overthinking, limited beliefs, neuroticism, psychosis, addiction, OCD, bipolar disorder, personality disorder, loneliness, depression, and suicidal thoughts.
Learn how mental health issues correlate with lifestyle factors and forces. These will become your markers and signposts; the points of change that guide you to understand where and how you need to change your relationship with reality.