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Brainspotting & Reducing Anxiety
Iyul 28 @ 1:00 pm - 2:00 pm
This Webinar focuses on learning how Brain spotting reduces Anxiety! This is a prerecorded event. Brain spotting helps the body and mind connect to a calm and relaxed state while exploring a teen’s anxious thoughts. Brain spotting allows the mind and body to expand on accessing a mental mind shift from worry to curiosity and increased confidence. You will learn what brain spotting is, how anxiety works and how brain spotting reduces anxiety.