Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Be in an open, judgment-free space, share your thoughts, feelings, experiences, and listen to other parents’ experiences. Parent support groups are […]

In this workshop, we will discuss how creativity supports our wellbeing and mental health. We will explore what the term “creativity” means and the wide range of creative activities available. Gain an understanding of the important role creativity has in enhancing our sense of wellbeing and improving our mental health. Identify the potential barriers to […]

Please join us for a virtual seminar to learn more about the intersection of law enforcement and mental health, as well as how to coordinate with local agencies to refer individuals for mental health treatment. We will hear from local and Veterans Affairs first responders, as well as VA social workers on how to implement […]

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Be in an open, judgment-free space, share your thoughts, feelings, experiences and listen to other parents’ experiences.Parent support groups are free, […]

The term ‘stress’ is used loosely in our culture. What does it really mean and how vulnerable are you? Understand the biology of stress and explore realistic and practical ways to manage distress in this one-hour seminar with a licensed therapist.Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will […]

Join us for an empowering online event dedicated to men’s mental health. Discover effective strategies to boost your well-being, find balance, and enhance your mindfulness. Connect with like-minded individuals and gain valuable insights from expert speakers. It’s time to prioritize your mental health and take charge of your life. Don't miss out on this transformative […]

LGBTQIA+ adults are three times more likely to experience a mental health disorder than people who identify as straight. Discuss what factors impact this statistic, how to find supportive professionals, ways of coping, and how to be a true ally in this one-hour seminar with a licensed therapist.Fine print: Certificates of attendance are provided at no cost. CEUs […]

Confidential, virtual, one-on-one sessions with an empathetic, compassionate, and trained individual, who will listen without judgment. Camera on or off, we are here to support you!

Welcome to The Children's Mental Health Bootcamp! Join us for an exciting online event focused on supporting and nurturing the mental well-being of children. This bootcamp is designed to equip children, parents, caregivers, and educators with valuable tools and strategies to promote positive mental health in children. Our expert speakers will share their knowledge and insights […]

Learn easiest way of meditation and learn breathing exercises to reduce anxiety and stress. Make your mind more focused and peaceful.

Mental health advocacy is more than talking to lawmakers about laws and funding. It’s also about reaching out to people in your community – school board members, community organizations, hospitals – and speaking up about more access and better services for people with mental illness.This webinar will teach you what advocacy is and how you […]

Understanding how mental health impacts thinking and behavior helps to reduce frustration & stress and improves outcomes for everyone. Learn simple tools to manage conflict and express feelings with a licensed therapist.Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will receive the webinar recording & resource info […]

The complicated nature of mental illnesses can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to difficult behavior, and manage your own stress in this one-hour webinar with a licensed therapist.Fine print: Certificates of attendance are provided at no cost. CEUs are not […]

Providing effective support to friends and family members with a mental health disorder is an essential component of the recovery journey. Discuss the complications of mental illness, the four dimensions of recovery, and how to develop a recovery plan with a licensed therapist.Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone […]

This is an ongoing open space for those dealing with mental health issues themselves, those who have loved ones dealing with them, practitioners/advocates, those who want to learn more or impart their understanding about mental health in general or specific conditions, and everyone in between. Our meetings usually draw around 5-10 people per event on […]

Virtual talk circles are a chance to connect and share your thoughts with other community minded folks. Our virtual platform allows you to participate from the comfort of your own home, making it convenient and accessible for everyone. Don't miss out on this unique opportunity to connect and make friends. See you in the zoom […]

In this 60-minute training, you will gain a better understanding of what PMADs are, who is impacted, learn the risk factors associated with PMADs, how stigma discourages women from getting care, and identify local resources and referral systems.

Schizophrenia is a lifelong illness that changes how you think, feel, and act. A combination of hallucinations, delusions, disordered thinking and behavior can be debilitating. Explore the causes, symptoms, co-occurring disorders, and treatment of schizophrenia, and gain practical tips for managing symptoms and supporting loved ones with a licensed therapist.Fine print: Certificates of attendance are provided at […]

Chronic Wellness is a community effort. Wellness is NOT based solely on physical health. Please join us in our weekly Zoom space of talk, community, music, and art therapy. Chronic Wellness: Community, Care, Creation.

Workplace mental health, including the psychological health and safety of employees, is experiencing a global shift in perception and importance. No longer seen as a purely individual responsibility solved by an EAP referral, mental health has been identified as a 2024 critical business priority by companies like McKinsey, Accenture, and Deloitte and as a top […]

NAMI Basics is a free education program for parents, caregivers and other family who provide care to youth (ages 22 and younger) experiencing mental health symptoms or challenges that is taught by trained family members with lived experience. By participating in NAMI Basics, you’ll realize that you are not alone. You’ll find support and shared […]

Learn easiest way of meditation and learn breathing exercises to reduce anxiety and stress. Make your mind more focused and peaceful.

Please join Central Texas mental health advocates and leaders as we come together VIRTUALLY to collaborate and network.

We know what to do when someone breaks their arm: brace it and go to the hospital. But what should you do when someone is experiencing a mental health emergency? Learn what causes crisis situations and the warning signs, how to respond, and what to do once the crisis has ended.Fine print: Certificates of attendance are provided […]

Join us every Thursday from 3pm - 4pm at Symetria Recovery - College Station for our *NEW* SMART Recovery Support Group Meetings, Open to the Public, ALL ARE WELCOME!ADDICTION RECOVERY SUPPORT GROUP MEETING THAT PROVIDES TOOLS FOR SELF EMPOWERMENT. SMART Recovery has helped millions of people around the world beat their addictions and lead happy, healthy lives. Our help is FREE and available to anybody with any addictive problem.