Join our weekly depression group counseling for support, healing, and connection. You're not alone in your journey towards mental wellness.

We would love for you to join our virtual event on promoting healthy aging in our loved ones! This informational meeting will assist you on ways to support your loved […]

Participants will be able to identify stigma and/ or assumptions about mental illness diagnosis; define and understand basic mental health diagnosis, symptoms and common treatments; and learn how to apply […]

This course introduces the concepts of substance use, misuse and addiction. Participants will learn about the most commonly abused substances and impact of substance use and gambling on clients and […]

Our September Clinical Grand Rounds will be on: "Sleep medicine and its relation to mental health" presented by Setu Vora, M.D. Dr. Vora is the Chief Medical Officer for Mashantucket […]

An all women's outdoor fitness group where we empower each other to break a sweat and sculpt out bodies while building strength. This is the perfect way to connect with […]

Social media platforms have transformed the way we communicate. The connections we make, the type of content we consume, and the frequency in which we access it can impact our […]

In this 60-minute class, participants will learn common risk factors and warning signs associated with suicide, and how to keep themselves and others safe. Click HERE for more information about the American […]

In this 60-min class, Anna Malles, LCSW, will teach you how to understand and manage your anxiety by exploring the actual biology of anxiety, your personal experience of it mentally and […]

ROAR: Men’s Support Group – Men Reaching Out and Recovering, (R.O.A.R.) Group. R.O.A.R is a free virtual support group for men who want to connect with other men, share their […]

Explores how mental health disorders may cause an increased use of substances, and conversely, how substance use may increase the severity of mental health symptoms. A look into how medication-assisted […]

During the event, our trained presenter will cover a range of topics including information from research on what causes some people to consider suicide, risk factors of suicide, and how […]