Understanding Motivation and Procrastination

Almost everyone procrastinates sometimes. But if you continue to put things off, then regret it and feel bad about yourself afterward, it’s easy to get caught in a cycle that can impact your physical & mental health. Explore the reasons why people procrastinate and learn techniques to get and stay motivated in this one-hour seminar with a licensed therapist. Event sponsored by United Way of Central Iowa.
A limited number of webinar tickets are available on Eventbrite, and additional tickets are available at https://www.mindspringhealth.org/get-involved/webinars-and-events
Fine print: Certificates of attendance are provided at no cost. CEUs are not provided.