The Next Generation: Understanding Mental Health in Gen Z and Alpha

This event will dive into the distinct characteristics, experiences, and mental health requirements of Gen Z (born between 1997 and 2012) and Gen Alpha (born early 2010s to the present day). Our expert speakers will discuss critical factors influencing their mental health, including social media impact, academic pressures, identity formation, and evolving societal trends. We will also explore effective strategies for supporting the mental health and wellbeing of these generations, with a focus on early intervention, destigmatizing mental health conversations, and promoting resilience and self-care.