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Setting Healthy Boundaries in Relationships

5 rujna @ 12:00 pm - 1:00 pm

Maintaining a balance between caring for loved ones and setting healthy boundaries for yourself can be challenging. Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist. Event sponsored by United Way of Central Iowa.
Fine print: Certificates of attendance are provided at no cost. CEUs are not provided.

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