Recurring

Yoga for Anxiety & Depression (Virtual)

Virtual

Join Kristen Lee, LCSW, CTP of Healing Circle Counseling for her bi-weekly (virtual) yoga group centered on alleviating depression and anxiety with accessible yoga practices. Sessions are held virtually, every […]

Mental Health & Mental Illness: What’s the Difference?

Virtual

While these terms are often used interchangeably, mental health and mental illness are not the same -- and this misunderstanding can cause us to overlook the signs that someone needs help. […]

Teen Girl Mental Health Mentorship Virtual Event

Virtual

Join us for EmpowerHer, a virtual mental health mentorship event designed exclusively for teen girls ages 11-17 years old. As educators, we recognize the pressures young girls face in today’s […]

Social Media and Mental Health

Virtual

Welcome to the Social Media and Mental Health event! Join us online to explore the impact of social media on our mental well-being. LPCs Larneka Lavalais and Peju Okolo will delve into […]

Mental Health Recovery Workshop

Virtual

This is a weekly workshop that meets once a week for two months. In this workshop each week there is a theme with a journal prompt. The group is guided […]

$5.00

Let’s Talk about Mental Health!

Virtual

Safety is undeniably critical in construction to ensure you take care of your employees and your business. But did you know that more people die by suicide in construction than […]

Mental Health Tune Up for Overthinkers

Virtual

In today's fast-paced world, the constant whirlwind of thoughts can become overwhelming, leaving us feeling drained and anxious. But fear not, for our workshop is here to provide you with […]

Perinatal Mental Health Disorder Training

Virtual

In this 60-minute training, you will gain a better understanding of what PMADs are, who is impacted, learn the risk factors associated with PMADs, how stigma discourages women from getting care, […]

Mental Hygiene -Free Online Workshop

Virtual

The time has come to spread awareness about mental hygiene. There are number of tools and techniques available to maintain the physical hygiene and it can be easily identified and […]

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