Brainspotting & Reducing Anxiety

Virtual

This Webinar focuses on learning how Brainspotting reduces Anxiety! This is a prerecorded event. Brainspotting helps the body and mind connect to a calm and relaxed state while exploring a teen's anxious thoughts. Brainspotting allows the mind and body to expand on accessing a mental mind shift from worry to curiosity and increased confidence. You will […]

Talking to Kids about Mental Health

Virtual

Children are curious about their environment and the people around them. How do we answer their questions about mental health? Learn how to help children understand what mental illness is and is not, and how to answer their questions in this one-hour seminar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs […]

Relationships, Family, and Mental Health

Virtual

The complicated nature of mental illness can make relationships challenging, and caregiver stress — the emotional and physical stress of caregiving — is common. Learn strategies to set boundaries, respond to difficult behavior, and manage your own stress in this one-hour webinar with a licensed therapist. Fine print: Certificates of attendance are provided at no cost. CEUs are […]

Mental Health Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. NAMI’s support groups are unique because they follow a […]

The Psychological Origins of Stigma & Bias

Virtual

How does cultural bias impact treatment, prevention & recovery? Discuss the origins of understanding mental illness, how misinformation is spread, and how stigma impacts individuals and communities. Learn tips for correcting negative perceptions with a licensed therapist in this one-hour seminar. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided.

Let’s Talk: Mental Health & Coping for Ages 14 to 18

Virtual

Hey there! We'd like to invite anyone between the ages of 14 to 18 who's interested in chatting about mental health to join our group. Our ultimate goal is to create a space where everyone feels safe and included - a place where you can share your thoughts and feelings without any judgment. We'll be […]

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