Welcome to our live online event focused on safety and crisis prevention, intervention, and response! Join us for informative sessions, engaging discussions, and practical tips on handling various mental and emotional health emergencies. Whether you're a professional in the field, caregiver to a person with severe needs, or simply interested in learning more, this event is perfect for anyone looking […]

Adjustment disorders are common psychological conditions triggered by major life changes or stressful events. Symptoms can include anxiety, depressed mood, changes in a person’s behavior and emotions, or a combination of these. Explore the risk factors, causation, and treatment of adjustment disorders with a licensed therapist and learn practical tips to manage symptoms in this one-hour seminar […]

While these terms are often used interchangeably, mental health and mental illness are not the same -- and this misunderstanding can cause us to overlook the signs that someone needs help. This one-hour seminar provides an accessible guide to understanding what mental health is, the categories of mental illness, and how they’re treated. Event sponsored by […]

Maintaining a balance between caring for loved ones and setting healthy boundaries for yourself can be challenging. Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist. Event sponsored by United Way of Central Iowa. Fine print: Certificates of attendance are […]

According to the National Institute on Drug Abuse (NIDA, 2018), "Among the 42.1 million adults with mental illness, 18.2% also had substance use disorders." In other words, if you have a caseload of 25 clients, you would have about 4 clients with undiagnosed or diagnosed substance use problems. The aim of the workshop is to […]

Take an active role in your healing among the comfort of others. If you or someone you know are suffering with grief, sign up for our counseling sessions Monday evenings 6p-8p.

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. NAMI’s support groups are unique because they follow a […]

NAMI Family Support Groups are free, confidential, and safe groups of families helping other families who live with mental health challenges. Families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental […]

ROAR: Men’s Support Group – Men Reaching Out and Recovering, (R.O.A.R.) Group. R.O.A.R is a free virtual support group for men who want to connect with other men, share their experiences, and gain insight into challenges faced by those living with mental health challenges. NAMI Broward R.O.A.R Support Group offers men a casual and relaxed […]

Social media platforms have transformed the way we communicate. The connections we make, the type of content we consume, and the frequency in which we access it can impact our mental health in both positive and negative ways. Join us to learn the latest research on how social media impacts our brains and how to […]

Join our weekly depression group counseling for support, healing, and connection. You're not alone in your journey towards mental wellness.

We would love for you to join our virtual event on promoting healthy aging in our loved ones! This informational meeting will assist you on ways to support your loved one effectively. You will be able to meet others with similar challenges, ask questions, and share your experience. Don't miss out on this valuable opportunity […]

Participants will be able to identify stigma and/ or assumptions about mental illness diagnosis; define and understand basic mental health diagnosis, symptoms and common treatments; and learn how to apply strategies and coping skills to manage behavior and symptoms.

This course introduces the concepts of substance use, misuse and addiction. Participants will learn about the most commonly abused substances and impact of substance use and gambling on clients and families. This course will explore key processes that exacerbate substance use with a focus on the social determinates of health. Evidence informed approaches to treatment […]

Our September Clinical Grand Rounds will be on: "Sleep medicine and its relation to mental health" presented by Setu Vora, M.D. Dr. Vora is the Chief Medical Officer for Mashantucket Pequot Tribal Nation. Synopsis and Objectives: In this talk, we will explore the strong science of sleep medicine and its relation to mental health. We […]

An all women's outdoor fitness group where we empower each other to break a sweat and sculpt out bodies while building strength. This is the perfect way to connect with like-minded Women to make connections all while pursuing our health and wellness goals!

Social media platforms have transformed the way we communicate. The connections we make, the type of content we consume, and the frequency in which we access it can impact our mental health in both positive and negative ways. Join us to learn the latest research on how social media impacts our brains and how to […]

In this 60-minute class, participants will learn common risk factors and warning signs associated with suicide, and how to keep themselves and others safe. Click HERE for more information about the American Foundation for Suicide Prevention & Talk Saves Lives Training.

In this 60-min class, Anna Malles, LCSW, will teach you how to understand and manage your anxiety by exploring the actual biology of anxiety, your personal experience of it mentally and physically, and how certain thinking traps may be driving and maintaining it. You will also gain practical strategies and skills that will relieve anxiety and […]

ROAR: Men’s Support Group – Men Reaching Out and Recovering, (R.O.A.R.) Group. R.O.A.R is a free virtual support group for men who want to connect with other men, share their experiences, and gain insight into challenges faced by those living with mental health challenges.

Explores how mental health disorders may cause an increased use of substances, and conversely, how substance use may increase the severity of mental health symptoms. A look into how medication-assisted treatment of SUD, individual and group therapy and support groups can provide a holistic approach to harm reduction and recovery.

During the event, our trained presenter will cover a range of topics including information from research on what causes some people to consider suicide, risk factors of suicide, and how we can all help prevent suicide. You'll gain a deeper understanding of suicide prevention and learn how to support yourself and others.

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Be in an open, judgment-free space, share your thoughts, feelings, experiences and listen to other parents’ experiences. Parent support groups are […]

Join us for our 1st Annual Mental Health Awareness Fair! Mental Health is an important part of our overall wellbeing and aligns with our mission to make the lives of our seniors healthier and happier each day. The fair will feature various community partners and agencies that will provide wellness activities, resources and education around […]

The Texas Education Agency’s Supportive Schools Division and our Project AWARE Texas partners will be hosting a series of webinars to highlight resources and best practice strategies on timely and relevant safe and supportive schools topics. Session topics will include universal supports for school mental health, bullying prevention, psychological safety, and data informed decision-making to […]