Mentalcise: Brain Body + Breath Health

Virtual

Mentalcise is all about taking care of your Brain, Body, and Breath. Discover the interconnectedness of the three B's, effective coping techniques, and best practices to improve your overall health and vitality. During this event, you will learn various exercises and strategies to strengthen your brain, body, and breath connection. Our expert host will guide you through […]

$20.00

A Parent’s Guide to Supporting Your Child’s Mental Health Over the Summer

Virtual

This training provides parents and caregivers ways they can support the mental health and overall well-being of children over summer vacation, looking specifically at how to address adjustments and transitions, encourage healthy communication and empowerment through our interactions, building the buffering care that children need and utilize healthy coping skills. The training also touches on […]

DBT discussion group

Virtual

Heartfelt Mental Health now has a drop-in DBT discussion group. Each session will have a DBT prompt and allow for discussion and real-world examples of how you can apply DBT concepts to your lives. This is great for those who have graduated from DBT skills groups and want to brush up, for those who wish […]

Anonymous Therapy Sessions for College Students

Virtual

Join our *Mental Health Walk and Talk Therapy Sessions*! This online event provides a safe space to discuss your thoughts and feelings with a licensed therapist. Our experienced, professional, and licensed therapists are here to support you through whatever challenges you're facing. Sessions are for 30 minutes long, where Licensed Therapists offer you tips, tricks […]

Dallas Men’s Empowerment Breakfast for Millennials

Come and enjoy good food while you join fellow millennial men in your city in learning more about excellence in Real Estate Investing, Entrepreneurship, Career Navigation, Personal Finances, Mental Health, Relationships, and so much more!

$35

Q&A with Hope Virgo: Unveiling Truths about BMI, Eating Disorders & Mental Health

Virtual

Join us for an insightful online event where we will be chatting with the amazing Hope Virgo about BMI, eating disorders, and mental health. Get ready to ask your burning questions and gain valuable insights from the passionate founder of the #Dumpthescales campaign. This is a unique opportunity to learn from Hope and body image coach, […]

Mental Health Support Group

Virtual

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. NAMI’s support groups are unique because they follow a […]

Let’s Talk: Mental Health & Coping for Ages 18 to 65

Virtual

Hey there! We'd like to invite anyone between the ages of 18 and 65 who's interested in chatting about mental health to join our group. Our ultimate goal is to create a space where everyone feels safe and included - a place where you can share your thoughts and feelings without any judgment. We'll be […]

Addressing Racial Bias with Mental Health Care

Virtual

This training program focuses on addressing racial bias in mental health care, with a particular emphasis on supporting foster youth and system-involved youth. Participants will explore the historical and current impacts of racial bias, learn strategies to identify and mitigate bias, and develop skills to provide culturally competent and equitable mental health care. Through a […]

Men’s Weekly Support Group

Virtual

Join us for a compassionate and supportive weekly circle dedicated to men's mental health support. In this one-hour virtual support group, you'll find a safe space to share your experiences, connect with others who truly understand, and heal together. Our group follows a thoughtful agenda, guided by the needs of our warm and empathetic community. […]

Using Mindfulness to Manage Big Emotions & Improve Relationships

Virtual

People often assume that mindfulness won’t work for kids who struggle to sit quietly. That isn’t true. And there is extensive research supporting the effectiveness of mindfulness in decreasing anger, stress, and anxiety, and improving relationships with other people. Learn how mindfulness influences the brain, strategies to help kids understand & accept their emotions, and techniques […]

Understanding ADHD

Virtual

Attention deficit hyperactivity disorder (ADHD) is more than hyperactive people and short attention spans. Explore the causation, symptoms, and treatment options for ADHD and learn practical tips to manage symptoms and support loved ones who are struggling in this one-hour seminar. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers […]

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