Mindful Futures

Virtual

Join FHI 360 for a series of enriching and illuminating conversations with Mental Health and Psychosocial Support (MHPSS) experts and practitioners, who will dive deep into the importance of holistic and cross-sectoral mental health and psychosocial support programs to address key global challenges. Panels will explore various themes, emphasizing approaches for comprehensive MHPSS programming, the […]

Psychiatric Medications for Kids and Teens – Live Q&A With Dr. Hanna

Virtual

Join us for for a live, free Q&A on psychiatric medications, led by Dr. Mohab Hanna. He will take any and all questions live! Prior Q&A events have been highly engaging, please join us. Mohab Hanna, MD is a board-certified child and adolescent psychiatrist and the founder of MedPsych Associates. Dr. Hanna specializes in the diagnosis […]

Mental Health Social Support Hour

701 Waugh Drive 701 Waugh Drive, Houston, United States

This is an ongoing open space for those dealing with mental health issues themselves, those who have loved ones dealing with them, practitioners/advocates, those who want to learn more or impart their understanding about mental health in general or specific conditions, and everyone in between. Our meetings usually draw around 5-10 people per event on […]

Recurring

Yoga for Anxiety & Depression (Virtual)

Virtual

Join Kristen Lee, LCSW, CTP of Healing Circle Counseling for her bi-weekly (virtual) yoga group centered on alleviating depression and anxiety with accessible yoga practices. Sessions are held virtually, every other Monday, at 2:00PM from January 8th through April 29th (9 total sessions). No yoga experience or equipment required. Registration: https://www.eventbrite.com/e/yoga-for-anxiety-depression-virtual-tickets-769318862427?aff=ebdssbdestsearch

Virtual Parent Support Group for Substance Use

Virtual

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns.

NAMI Family & Friends

Virtual

Do you have a family member or friend dealing with a mental health challenge? During this 90-minute seminar, you’ll learn how to best support them… And yourself. It's a chance to meet other people in the same situation. Get information - and support - from people who understand what you're going through. (That's the NAMI […]

ETHICS Addressing mental health for vulnerable populations.

Virtual

Truly Disadvantaged: Addressing mental health for vulnerable populations (3 Ethics CEs) Significant disparities, including risk factors, access to healthcare, morbidity, and mortality, continue in vulnerable populations. Studies find that Americans living in poverty are much more likely to be in fair or poor health and have disabling conditions and are less likely to have used […]

$100

Understanding Social Anxiety

Virtual

It's normal to feel nervous in some social situations, but social anxiety disorder involves more than temporary discomfort when giving a presentation or making small talk. Everyday interactions cause intense feelings of anxiety and fear that disrupt relationships, daily routines, and performance at work and school. Explore the symptoms of social anxiety disorder, learn what the […]

Mindfulness for Anxiety Management: Practical Techniques for Finding Calm

Virtual

Welcome to our online event, Mindfulness for Anxiety Management: Practical Techniques for Finding Calm! Join us for a session filled with tips and tricks to help you navigate through anxious moments with ease. Learn practical techniques that you can incorporate into your daily routine to promote calmness and peace of mind. Whether you're new to mindfulness or looking to deepen your […]

$89.99

Mindful Mondays Drop in Meditation Series

Virtual

In this space, we will explore meditation, mindfulness, and breathing exercises. Set the tone of your week with simple and effective meditation practice. Our aim is to provide a welcoming environment focused on being present in the moment.

Mental Health Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. NAMI’s support groups are unique because they follow a […]

Poetry Therapy

Virtual

Join us and de-stress with poetry! We will learn the structure of micro poems such as American Sentence, Haiku, and Sijo. Examples included for each form. Second half of class will be used for writing, sharing your work is optional. Lastly, we end the class with a free-form writing prompt for mental health wellness.

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