Resilience Building: Solutions to the Youth Mental Health Crisis

Virtual

Join PNW Parent Educationas we partner with Dr. Michele Borba to bring you Resilience Building: Solutions to the Youth Mental Health Crisis. Data shows that today's youth are the loneliest, most stressed and risk-averse on record. Though well-educated, they are failing to launch in real life. So how can we teach them to be mentally strong […]

MENTAL HEALTH AWARENESS

Virtual

Join us online for an impactful session on mental health awareness. This event aims to raise awareness about mental health issues and promote overall well-being. We will have licensed psychotherapist, Anne-Paige Motley, LCSW leading the training. She will discuss various topics related to mental health, including coping mechanisms, stress management, self-care, and building resilience. By […]

Mental Health Wellness

Virtual

This online course for mental health sheds light on the workings of our minds that usually remain hidden from our view, and yet often control us. During the weekly classes, Dr. Yu will explore the many conditions that are manifested in our minds, and their common roots in mental illness. She will show ways to […]

Going to College: Accommodations, Accessibility, & Mental Health Conditions

Virtual

For many emerging adults, college is an opportunity for growth, independence, and exploration. Challenges related to navigating disability support, understanding the legal changes in accessing accommodations, barriers to mental healthcare, and changing systemic supports may impede this process. The present workshop will focus on practical tools for mental health providers to help college students advocate […]

Mental Health for EP’s

Virtual

This pre-recorded webinar will be available from Thu Aug 24, 2023and has been made available to purchase daily and viewed at anytime to suit your learning style and needs! We wanted to ensure our webinars were accessible 24/7 making it easier for you to access. When purchasing tickets, please check other dates that have been made available. […]

Virtual Parent Support Group For Substance Use

Virtual

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Be in an open, judgment-free space, share your thoughts, feelings, experiences, and listen to other parents’ experiences. Parent support groups are […]

Free Workshop: Creativity for Wellbeing

Virtual

In this workshop, we will discuss how creativity supports our wellbeing and mental health. We will explore what the term “creativity” means and the wide range of creative activities available. Gain an understanding of the important role creativity has in enhancing our sense of wellbeing and improving our mental health. Identify the potential barriers to […]

Dept. of Veteran Affairs Presents: Law Enforcement and Mental Health

Virtual

Please join us for a virtual seminar to learn more about the intersection of law enforcement and mental health, as well as how to coordinate with local agencies to refer individuals for mental health treatment. We will hear from local and Veterans Affairs first responders, as well as VA social workers on how to implement […]

Recurring

Yoga for Anxiety & Depression (Virtual)

Virtual

Join Kristen Lee, LCSW, CTP of Healing Circle Counseling for her bi-weekly (virtual) yoga group centered on alleviating depression and anxiety with accessible yoga practices. Sessions are held virtually, every other Monday, at 2:00PM from January 8th through April 29th (9 total sessions). No yoga experience or equipment required. Registration: https://www.eventbrite.com/e/yoga-for-anxiety-depression-virtual-tickets-769318862427?aff=ebdssbdestsearch

Virtual Parent Support Group for Substance Use

Virtual

Every Monday night, parents come together at Sandstone Care and help each other as they navigate the challenges of helping their teen or young adult who struggles with drugs, alcohol, and mental health concerns. Be in an open, judgment-free space, share your thoughts, feelings, experiences and listen to other parents’ experiences.Parent support groups are free, […]

Understanding Stress Responses: Effects on Your Body and Behavior

Virtual

The term ‘stress’ is used loosely in our culture. What does it really mean and how vulnerable are you? Understand the biology of stress and explore realistic and practical ways to manage distress in this one-hour seminar with a licensed therapist.Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers will […]

Men’s Mindful Mental Health

Virtual

Join us for an empowering online event dedicated to men’s mental health. Discover effective strategies to boost your well-being, find balance, and enhance your mindfulness. Connect with like-minded individuals and gain valuable insights from expert speakers. It’s time to prioritize your mental health and take charge of your life. Don't miss out on this transformative […]

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