Understanding Dissociative Disorders

Virtual

Dissociation changes your sense of time and identity, and makes people feel disconnected from their thoughts, feelings, and memories. It's a normal phenomenon that most people experience at some point, though some will develop a dissociative disorder that requires treatment. Explore the types of dissociative disorders, their symptoms, prevalence & causation, and how they're treated. Event sponsored […]

OMID – Understanding Adverse Childhood Experiences (ACEs)

Virtual

The Adverse Childhood Experiences (ACE) Study findings represent a paradigm shift in human understanding of the origins of physical, social, mental, and societal health and well-being. We now know that leading causes of disease and disability, learning and productivity problems, and early death have their roots in the cumulative neurodevelopmental impacts of ACEs and toxic […]

Using your mind to support your injury recovery

Virtual

Are you injured and looking for ways to support your injury recovery process? Curious about how you can use your mind to help? This online event will help you to learn more about the psychology of injury, provide exclusive access to resources, an online community & support from Dr Hannah Ranaldi (Health Psychologist) & Dr Hannah Prince-LLewellyn […]

Overcome & Thrive: Mental Fitness Workshop for Real Estate Pros & Partners

Virtual

Did you know that among various professional occupations in the U.S., the real estate industry has the 2nd highest rate of depression? Feeling stuck, stressed, or overwhelmed? This workshop equips you with powerful tools and strategies to overcome challenges and build mental resilience. Learn how to bounce back stronger and thrive in any situation. Join this […]

Blue Group Therapy for Student Stress, Anxiety and Depression

Virtual

Join our *Mental Health Walk and Talk Therapy Sessions*! This online event provides a safe space to discuss your thoughts and feelings with a licensed therapist. Our experienced, professional, and licensed therapists are here to support you through whatever challenges you're facing. Sessions are for 30 minutes long, where Licensed Therapists offer you tips, tricks […]

Social Media & Mental Health – Improving Our Relationship with Social Media

Virtual

Social media platforms have transformed the way we communicate. The connections we make, the type of content we consume, and the frequency in which we access it can impact our mental health in both positive and negative ways. Join us to learn the latest research on how social media impacts our brains and how to […]

Understanding ADHD

Virtual

Attention deficit hyperactivity disorder (ADHD) is more than hyperactive people and short attention spans. Explore the causation, symptoms, and treatment options for ADHD and learn practical tips to manage symptoms and support loved ones who are struggling in this one-hour seminar. Fine print: Certificates of attendance are provided at no cost. CEUs are not provided. Everyone who registers […]

Using Mindfulness to Manage Big Emotions & Improve Relationships

Virtual

People often assume that mindfulness won’t work for kids who struggle to sit quietly. That isn’t true. And there is extensive research supporting the effectiveness of mindfulness in decreasing anger, stress, and anxiety, and improving relationships with other people. Learn how mindfulness influences the brain, strategies to help kids understand & accept their emotions, and techniques […]

Men’s Weekly Support Group

Virtual

Join us for a compassionate and supportive weekly circle dedicated to men's mental health support. In this one-hour virtual support group, you'll find a safe space to share your experiences, connect with others who truly understand, and heal together. Our group follows a thoughtful agenda, guided by the needs of our warm and empathetic community. […]

Addressing Racial Bias with Mental Health Care

Virtual

This training program focuses on addressing racial bias in mental health care, with a particular emphasis on supporting foster youth and system-involved youth. Participants will explore the historical and current impacts of racial bias, learn strategies to identify and mitigate bias, and develop skills to provide culturally competent and equitable mental health care. Through a […]

Let’s Talk: Mental Health & Coping for Ages 18 to 65

Virtual

Hey there! We'd like to invite anyone between the ages of 18 and 65 who's interested in chatting about mental health to join our group. Our ultimate goal is to create a space where everyone feels safe and included - a place where you can share your thoughts and feelings without any judgment. We'll be […]

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