Social Media & Mental Health – Improving Our Relationship with Social Media

Virtual

Social media platforms have transformed the way we communicate. The connections we make, the type of content we consume, and the frequency in which we access it can impact our mental health in both positive and negative ways. Join us to learn the latest research on how social media impacts our brains and how to […]

Sleep medicine and its relation to mental health

Virtual

Our September Clinical Grand Rounds will be on: "Sleep medicine and its relation to mental health" presented by Setu Vora, M.D. Dr. Vora is the Chief Medical Officer for Mashantucket Pequot Tribal Nation. Synopsis and Objectives: In this talk, we will explore the strong science of sleep medicine and its relation to mental health. We […]

Intro to Substance Use & Addiction-Virtual

Virtual

This course introduces the concepts of substance use, misuse and addiction. Participants will learn about the most commonly abused substances and impact of substance use and gambling on clients and families. This course will explore key processes that exacerbate substance use with a focus on the social determinates of health. Evidence informed approaches to treatment […]

Mental Health Basics

Virtual

Participants will be able to identify stigma and/ or assumptions about mental illness diagnosis; define and understand basic mental health diagnosis, symptoms and common treatments; and learn how to apply strategies and coping skills to manage behavior and symptoms.

$15.00

Virtual Family Caregiver Support Group: Healthy Aging

Virtual

We would love for you to join our virtual event on promoting healthy aging in our loved ones! This informational meeting will assist you on ways to support your loved one effectively. You will be able to meet others with similar challenges, ask questions, and share your experience. Don't miss out on this valuable opportunity […]

Weekly Depression/Mental Health Support Group

Virtual

Join our weekly depression group counseling for support, healing, and connection. You're not alone in your journey towards mental wellness.

$30.00

Social Media & Mental Health – Improving Our Relationship with Social Media

Virtual

Social media platforms have transformed the way we communicate. The connections we make, the type of content we consume, and the frequency in which we access it can impact our mental health in both positive and negative ways. Join us to learn the latest research on how social media impacts our brains and how to […]

R.O.A.R.- Men’s Support Group

Virtual

ROAR: Men’s Support Group – Men Reaching Out and Recovering, (R.O.A.R.) Group. R.O.A.R is a free virtual support group for men who want to connect with other men, share their experiences, and gain insight into challenges faced by those living with mental health challenges. NAMI Broward R.O.A.R Support Group offers men a casual and relaxed […]

NAMI Online Family Support Group

Virtual

NAMI Family Support Groups are free, confidential, and safe groups of families helping other families who live with mental health challenges. Families join a caring group of individuals helping one another by utilizing their collective lived experiences and learned wisdom. Family members can achieve a renewed sense of hope for their loved one living with mental […]

Mental Health Support Group

Virtual

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. NAMI’s support groups are unique because they follow a […]

Navigating Addiction and Understanding its Role in Mental Health

Virtual

According to the National Institute on Drug Abuse (NIDA, 2018), "Among the 42.1 million adults with mental illness, 18.2% also had substance use disorders." In other words, if you have a caseload of 25 clients, you would have about 4 clients with undiagnosed or diagnosed substance use problems. The aim of the workshop is to […]

$25.00

Setting Healthy Boundaries in Relationships

Virtual

Maintaining a balance between caring for loved ones and setting healthy boundaries for yourself can be challenging. Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist. Event sponsored by United Way of Central Iowa. Fine print: Certificates of attendance are […]

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