How to Improve Your Mental Health at Work

January 11th is National Clean Off Your Desk Day 2021. We all know that a tidy desk makes for a tidy mind. Clutter can affect our general mental health, making us feel stressed, anxious, or depressed. Clean Off Your Desk Day is a chance to come together to conquer mess and pave the way for clear thinking and clean workspaces. Please join Eva Cedillo, LPC, as she discusses how to improve your mental health at work.

• Please RSVP for attending via ZOOM at: https://www.eventbrite.com/e/mental-munchies-tickets-41631490910
• Free 1 CEU hour for Social Worker or for any questions, please contact pbpsychadmin@ttuhsc.edu.
• Zoom link:
  • https://ttuhsc.zoom.us/j/8753365524
  • Meeting ID: 875-336-5524