Omakadebona

isifuba esingenhla somuntu sigqoke izingubo ze-camo engxenyeni yesobunxele nezingubo zomphakathi ohlangothini lwesokudla

Uma usenkingeni ngokushesha, shayela iVeterans Crisis Line ku 1-800-273-8255 bese ucindezela u-1, umbhalo ku 838255 , noma uxoxe online ku AmaVeteransCrisisLine.net/Chat .

Ngokushesha, iTexas izoba nenani elikhulu lama-veteran esizweni. Kunezinhlobo ezahlukahlukene zokukhathazeka kwezempilo zokuziphatha ezingathinta omakadebona kubandakanya ukukhathazeka , ukudana , ukucindezeleka kwangemva kwenhlekelele , futhi ukulimala okubuhlungu kwengqondo .

Ngenhlanhla, kunezinsizakusebenza eziningi ezenzelwe ngqo ukuhlangabezana nezidingo zomakadebona ababhekana nalobu bunzima.

Ngeminye imininingwane ngempilo yengqondo yomakadebona, sicela ushayele noma uvakashele:

I-Post-traumatic Stress Disorder (PTSD) & Traumatic Brain Injury (TBI):

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